Newsflash: Iran. No. I ran.

After taking something like a 17,000 hour day off, I put my running shoes back on today, a sharp reminder of how hard it is to start training again. It seems there are always more important things to do than run: responsibilities, urgencies, worries, concerns, stresses. Then again, maybe there is nothing more important to do than run.

For the record it was a run-walk, a la Galloway. Partly because that's a smart way to run, and partly because I might not be able to run straight through given my lack of fitness.

Log: 45 minutes around the Sunnyvale campus in a 3/2 pattern, so about 60% running. 27 minutes actually running. Hamstrings felt tight!